por que es importante estar informado respecto a la sexualidad
Santiago
Chicos, ¿alguien sabe la respuesta?
obtenga por que es importante estar informado respecto a la sexualidad de este sitio.
Novasalud
La importancia de la salud sexual
14 febrero, 2020
Actualizado el miércoles, 1 julio, 2020
Estamos a 14 de febrero, con San Valentín como gran protagonista. Sin embargo, también es la fecha en la que se recuerda la importancia de la salud sexual, gracias al Día Europeo de la Salud Sexual.
A qué se llama salud sexual
Según la Organización Mundial de la Salud la salud sexual puede definirse como:
un estado de bienestar físico, emocional, mental y social relacionado con la sexualidad; no es meramente la ausencia de enfermedad, disfunción o debilidad. La salud sexual requiere un acercamiento positivo y respetuoso hacia la sexualidad y las relaciones sexuales, así como la posibilidad de obtener placer y experiencias sexuales seguras, libres de coacción, discriminación y violencia
Siguiendo esta definición, la sexualidad debe afrontarse desde el respeto y de manera positiva, respetando y protegiendo los derechos sexuales de cada persona.
Dichos derechos sexuales defienden se recogen dentro de los derechos humanos. Por un lado, defienden el derecho de cada persona a tener acceso a la información y a la educación sexual. También al acceso a los servicios de salud sexual y reproductiva.
Por otro lado, defienden la elección libre de pareja y el respeto a la integridad física.
La importancia de la salud sexual
La importancia de la salud sexual recae en que constituye una parte relevante en la vida de las personas, ya que influye a nivel físico, mental, emocional y social. Por tanto, contribuye al bienestar y la felicidad personal.
Hasta hace poco tiempo hablar de salud sexual era considerado un tema tabú. Sin embargo, las campañas divulgativas han facilitado el acceso a la información a ciudadanos de todas las edades.
Afortunadamente hoy en día se aborda la temática desde el respeto, brindando la información necesaria para que hombres y mujeres adquieran y mantengan hábitos sexuales saludables.
Uno de los objetivos de la concienciación sobre la salud sexual es evitar situaciones no deseadas. Además del embarazo no deseado, se pretende atajar el contagio de enfermedades de transmisión sexual, la discriminación por la condición sexual, el acoso en el ámbito educativo y laboral o la violencia de género.
Enfermedades de Transmisión Sexual
Actualmente, las ETS o enfermedades de transmisión sexual siguen siendo un gran problema.
Enfermedades como el SIDA, la hepatitis B, hepatitis C, el virus del papiloma humano, el herpes genital, la sífilis, la gonorrea, etc. son todavía muy frecuentes.
La educación sexual en niños y jóvenes, tanto en el ámbito familiar como en el educativo es fundamental. En esta educación se debe hacer hincapié en que el uso de métodos anticonceptivos protege a ambas partes de la pareja de ETS y de embarazos no deseados.
Hábitos saludables esenciales
Una vez más, los hábitos saludables influyen en una vida sexual sana. Además de una dieta equilibrada y ejercicio físico practicado de manera regular, es importante evitar el alcohol y el tabaco. También el ritmo frenético de vida y el estrés diario influyen negativamente en la sexualidad.
Cabe recordar que existen profesionales médicos especializados en la salud sexual. Antes de automedicarse, es preferible siempre acudir al especialista para tratar un posible problema.
Por último, las revisiones de salud rutinarias son muy importantes para detectar enfermedades asintomáticas. Un chequeo general cada cierto tiempo contribuye a una buena salud sexual.
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porque es importante estar informado respecto ala sexualidad
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Por qué es importante estar informado respecto a la sexualidad archivos
Etiqueta: Por qué es importante estar informado respecto a la sexualidad
Etiqueta: Por qué es importante estar informado respecto a la sexualidad Cómo afecta la obesidad en las relaciones sexuales
La obesidad interviene en el bienestar tanto físico como mental del individuo y no debe ser una condición que impida tener una vida sexual satisfactoria.
La obesidad, como resultado de un desequilibrio entre la ingestión y el gasto energético, trae implicaciones fisiológicas, psicológicas y sociales, que influyen de manera decisiva para llegar a una satisfacción sexual. Este artículo explica cómo afecta la obesidad en las relaciones sexuales y de qué manera estas alteraciones pueden ser reversibles.
Según la Organización Mundial de la Salud, la salud sexual se refiere a la integración de tres elementos básicos: disfrutar de una salud sexual reproductiva, equilibrando una ética personal y social.
El ejercicio de la sexualidad sin temores ni vergüenzas, y finalmente, una actividad sexual libre de enfermedades que la entorpezcan.
¿Por qué es importante estar informado respecto a sexualidad?
Porque efectivamente, la salud sexual influye de manera determinante en el bienestar del ser humano -como el funcionamiento físico, la autoestima y las relaciones laborales- e interviene en el bienestar tanto físico como mental del individuo.
Sin embargo, la obesidad no debe ser una condición que impida tener una conducta sexual satisfactoria.
En general, existe una disminución en la actividad y satisfacción sexual durante periodos de ganancia de peso, y un aumento durante la pérdida de peso. Sin embargo, basta con sólo perder un poco de peso para mejorar este aspecto de nuestra vida.
Entre los obesos que han sido intervenidos quirúrgicamente, después de la intervención han reportado un incremento en el interés sexual, incluido un aumento en la frecuencia de relaciones y fantasías sexuales.Revista UNAM
Algunas consecuencias sobre cómo el sobrepeso afecta la sexualidad
Según las investigaciones, casi 70 por ciento de las mujeres con obesidad están insatisfechas con su imagen corporal y, al evaluar su satisfacción sexual, se encontró que el 68 por ciento de ellas también tenían insatisfacción sexual, contra el 46.3 por ciento de las mujeres de peso normal.
Estos sentimientos de poca atracción y falta de deseo de que los vieran desnudos también se aplica a los hombres, pues cuando ellos desean tener relaciones sexuales, el exceso de peso lo convierte en una experiencia traumática.
¿Por qué es importante estar informado respecto a sexualidad y cómo afecta la obesidad en las relaciones sexuales? Aquí algunos puntos destacables:
Insatisfacción con la imagen corporal.
Malestar crónico en pensamientos y conductas para la calidad de vida.
Dificultad para comunicar sus sentimientos y necesidades a su pareja y menor satisfacción posterior a las relaciones sexuales.
Altos niveles de estrés.
Comer por ansiedad.
Rechazo a su propio cuerpo y al compañero, sentimientos de desvalorización.
En la encuesta “Sintiéndose gorda en su sociedad delgada” 75 por ciento de las mujeres encuestadas dijo sentirse gorda y más del 50 por ciento eligió la opción “bajar de peso” como la que les otorgaría mayor felicidad, incluso por encima de tener felicidad en una relación de pareja o lograr éxito profesional.Revista UNAM
Obesidad y salud
Si bien el sobrepeso afecta la sexualidad, estas alteraciones sin duda pueden ser reversibles. Sólo hace falta ponerse en manos de un especialista.
El sobrepreso afecta la sexualidad y trae problemas sexuales, algunos relacionados con factores socioculturales y psicológicos pero también otros fisiológicos:
– Las personas con obesidad son 25 veces más propensas a reportar problemas sexuales que aquellas que tienen un peso normal.
– Tienen doble riesgo de presentar disfunción eréctil, sobre todo si hay problemas de hipertensión arterial.
– Además, la hipertensión duplica el riesgo de presentar disfunción eréctil y la diabetes lo triplica.
– Existe una mayor síntesis de estrógeno y menor síntesis de testosterona y se dificulta la irrigación del pene y clítoris.
– En los obesos masculinos se aumentan los tejidos grasos, que es donde se da la transformación de la testosterona periférica en estrógenos, lo cual puede generar cambios en el tamaño del pene y los testículos, distribución del vello en el cuerpo, reducción en el vigor para mantener relaciones sexuales y en la libido.– También puede aparecer infertilidad en el hombre, porque los espermatozoides presentan una mayor cantidad de grasa y podrían no ser viables para la fecundación.
– El consumo de ciertos fármacos utilizados en el manejo la obesidad y enfermedades relacionadas pueden modificar la respuesta sexual.
¿Por qué es importante estar informado respecto a sexualidad?
Chicos, ¿alguien sabe la respuesta?